aka WOW
Work Out Wednesdays
Every Wednesday 3:30pm to 6pm
Starting date April 3rd. 2024 in the 9 Blocks at the Marie Wideman Park for working out and then walking 4:30pm. Stretch & Yoga sessions available between 3:30pm and 4:15pm every Work It Out Wednesday before the walk, weather permitting. Healthy, Active, Fit physical activity & wellness group movement for everyone elders, beginners to the advanced, walking, running opportunities, yoga, stretching, sharing nutrition, health information & resources, creative movement & fitness leadership ( warm up and movement 3:30pm to 4:15pm by appt. and open Walking 4:30pm to 5:30pm May 28th, July 31st, August 28th, are 5K walks to the Massachusetts Trolley Station and back to 61st.)